Tag Archives: healing arts

Why Perimenopause Is Not a Disease (and What It Really Means)

For too long, women have been told that perimenopause is a problem to be fixed, a disease to be treated, or something to simply “get through.” But what if this season of life is actually one of the most powerful transitions a woman can experience? In today’s podcast episode, I’m reframing midlife not as a medical condition, but as a sacred rite of passage—one that calls us deeper into wisdom, truth, and freedom in our own bodies.

If you’ve ever felt dismissed, pathologized, or overwhelmed by the changes of perimenopause, this conversation is for you.

Listen below and explore the show notes for key takeaways.

Episode 2 – Perimenopause Is Not a Disease: Reframing Midlife as a Sacred Rite of Passage

Published: August 19, 2025
Host: Jessica Robinson | Sacred Wisdom Wellness Podcast – Where Holistic Health, Spiritual Truth, and Real Freedom Meet


Episode Summary:

Perimenopause is not something to fear, medicate away, or hide. It’s not the end of your beauty or vitality — it’s a sacred initiation into deeper wisdom, sovereignty, and freedom.

In this episode, I invite you to see perimenopause in a whole new light. Through both cultural critique and Ayurvedic perspective, I share why resisting this transition often creates more suffering — and how embracing it can unlock intuition, clarity, and spiritual growth.

What We Explore:

  • Why perimenopause is more than just a hormonal shift
  • How cultural lies about aging keep women stuck in fear and resistance
  • Ayurveda’s perspective on the Vata season of life (and what your body needs now)
  • Why “anti-aging” is actually anti-woman
  • How midlife can become the beginning of sovereignty, not the end of vitality

🌿 Resources + Next Steps:
✨ Watch the free 5-Part Perimenopause Video Series — learn the stages of perimenopause and how to support yourself naturally:
👉https://sacredwisdomwellness.com/2025/08/14/your-ultimate-guide-to-perimenopause-series/ 

✨ Book a free 20-minute Clarity Call — let’s talk about your biggest health challenges and explore whether holistic Ayurvedic support is right for you:
👉 https://api.leadconnectorhq.com/widget/bookings/sww-clarity-call 

✨ Explore my favorite Ayurvedic products & herbs from Banyan Botanicals (affiliate link):
👉 https://glnk.io/kovw3/jessica6vz
Use discount code: SACREDWISDOM15

Let’s Stay Connected:
📸 Instagram: @sacred.wisdom.wellness
🌐 Website: SacredWisdomWellness.com
📬 Email: https://live.sacredwisdomwellness.com/email-list
🎧 Listen on Apple, Spotify & YouTube


Your midlife is not a decline.
It’s a divine invitation into sovereignty,
freedom, and deeper wisdom.


TOO MUCH!

“The two 
main causes 
of illness are 
Too Much Food and 
Too Many Thoughts.”More isn’t better.

You probably know that intuitively, even though our culture doesn’t currently support this truth (or your intuition for that matter). What can you do when all of the messaging around you is the OPPOSITE of what is Healthy and Whole? I have TWO answers. Both require a little effort on your part, but are easy peasy! Ready?
……………………………………………….
1) Make a commitment to yourself to find moments throughout your day to sit in silence. Sit well. Close your eyes. Tune into your breath. Listen for what arises within you. First you might sift through lots of thoughts, but let them pass through your mind without grabbing hold of them or examining them. Like the way clouds pass in the sky. Soft. Quiet. Spacious. Slowly allow more space between thoughts and more space within your mind and body. Deepen your breath. Settle into your Being. Let your jaw relax. Face soften…….
FEEL GOOD? (More of this will begin to help you align to your intuition and deeper truth.)
2) Take my Habit course to hone your awareness of what YOU need to live a life of THRIVE! (Read more about that HERE.)

Click THIS LINK to Grab Your FREE MEDITATION Audio and start tapping into your Authentic, Intuitive Self TODAY!
#truth #thrive #wholisticevolution #10weekstowellness #ayurveda #itsyourtime