Discover how aligning with nature’s rhythms can unlock energy, balance hormones, and restore vitality—without quick fixes or crash diets.
Do you feel heavy, sluggish, or out of sync as the seasons change? It’s not just in your head—it’s your body’s way of asking for a RESET.
What You’ll Learn…
The ancient science + modern wisdom behind cleansing
Why cleansing is essential for longevity + vitality
Why most “detoxes” fail—and what actually works long term
The keys to cleansing safely + successfully
What to avoid so you don’t end up exhausted + depleted
How to support your body’s natural detoxification process
Simple, practical steps you can start using right away
As a holistic health guide rooted in Ayurveda and women’s wellness, I’ve seen how seasonal resets can bring women back into balance. This isn’t about restriction—it’s about renewal.
For too long, women have been told that perimenopause is a problem to be fixed, a disease to be treated, or something to simply “get through.” But what if this season of life is actually one of the most powerful transitions a woman can experience? In today’s podcast episode, I’m reframing midlife not as a medical condition, but as a sacred rite of passage—one that calls us deeper into wisdom, truth, and freedom in our own bodies.
If you’ve ever felt dismissed, pathologized, or overwhelmed by the changes of perimenopause, this conversation is for you.
Listen below and explore the show notes for key takeaways.
Episode 2 – Perimenopause Is Not a Disease: Reframing Midlife as a Sacred Rite of Passage
Published: August 19, 2025 Host: Jessica Robinson | Sacred Wisdom Wellness Podcast – Where Holistic Health, Spiritual Truth, and Real Freedom Meet
Episode Summary:
Perimenopause is not something to fear, medicate away, or hide. It’s not the end of your beauty or vitality — it’s a sacred initiation into deeper wisdom, sovereignty, and freedom.
In this episode, I invite you to see perimenopause in a whole new light. Through both cultural critique and Ayurvedic perspective, I share why resisting this transition often creates more suffering — and how embracing it can unlock intuition, clarity, and spiritual growth.
What We Explore:
Why perimenopause is more than just a hormonal shift
How cultural lies about aging keep women stuck in fear and resistance
Ayurveda’s perspective on the Vata season of life (and what your body needs now)
Why “anti-aging” is actually anti-woman
How midlife can become the beginning of sovereignty, not the end of vitality