Practices to Ground + Inspire Meditations Grounding + Energy Balancing Meditation Intuitive Meditation Bone Body Awareness PRANA + Bhramari Pranayama Meditation Yoga Nidra – Restful Meditation (lying down) Deep Relaxation – Yoga Nidra (restful meditation, lying down) Here’s a little sample of the Embodied Yoga Class… Embodied Yoga Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Click to email a link to a friend (Opens in new window) Email Click to share on Pinterest (Opens in new window) Pinterest Like Loading...
Sacred Wisdom Wellness - Ayurveda, Natural Medicine, Holistic Health, Embodiment, Essential Oils, Health Freedom, Bend, Oregon, Myrtle Beach, South Carolina 